The Best Practices Show with Kirk Behrendt

996: 3 Steps for a Better Life in 2026 – Dr. Uche Odiatu

16 January 2026 · 37:24 · Episode 996

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Uche Odiatu

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What it is about

Every year, you set goals to become healthier. But every year, you fall off the wagon! In this episode, Kirk Behrendt brings back Dr. Uche Odiatu, one of ACT’s favorite health and wellness gurus, to share three steps to stay on course to improve your health and life. To learn how to stop overthinking and just start doing, listen to Episode 996 of The Best Practices Show! Learn More About Dr. Odiatu: - Send Dr.…

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