Beyond Bitewings
Mindfulness 101: Techniques and Practices for a Healthier Mindset in Your Practice
Played straight from the show's own feed. We do not host, copy or re-cut anybody's audio, and nothing loads until you press play.
What it is about
In a world that feels full of chaos, a simple moment of returning to your breath and re-centering yourself can make a world of difference. In this episode of Beyond Bitewings, Ash is joined by Priyanka, a graduate student at Northwestern University and a counselor in training under supervision at Meltzer Counseling. Priyanka talks about the importance of intentionality and deliberate practice in our daily lives.…
The transcript unlocks when the host claims this show.
These are somebody else's words. Beyond Bitewings belongs to whoever makes it, and we are not going to publish a transcript of it without being asked. Claim the show and transcripts turn on for every episode, right here, with your name on the page.