Brush with Britt
45. Practicing Mindful Hygiene
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What it is about
In this episode, Heather Bolton takes through her position as a dental hygienist-treatment coordinator- team lead. Heather explains how practicing mindfulness can increase longevity in our careers. She describes how creating a strong foundation is the base of creating a health-work life balance. As dental hygienists we are constantly stimulated throughout the day by patient's emotions, our own emotions, the lights,…
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