Dental Assistant Nation
Episode 410: The Real Reason Stress Messes With Your Gut
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What it is about
Stress doesn’t just live in your mind it shows up in your gut. If you’ve ever felt bloated, gassy, or uncomfortable during busy seasons of life, there’s a real physiological reason your digestive system reacts the way it does. When stress hormones surge for long periods, they disrupt digestion, slow metabolism, and increase inflammation making bloating, constipation, cravings, and low energy far more likely. Chronic…
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