INNOVATION·IN·DENTISTRY

Dental Hygiene Basics

115: Protect Your Biggest Asset in Dental Hygiene School

24 December 2025 · 13:41 · Episode 115

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What it is about

Did you know you can survive weeks without food but only days without sleep? Sleep is such an underrated necessity and it's time you start prioritizing it! You are your most valuable asset, so let this episode be a reminder to prioritize yourself with adequate sleep, hydration, and nutrition while in school. Showing up for yourself in these ways will not only boost your performance but also help you be more…

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