Dental Life Podcast
Episode 164. Your Brain vs Your Mind: One Keeps You Alive, One Creates Your Life
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What it is about
You've been using "brain" and "mind" like they mean the same thing. They don't — and that confusion might be costing you more than you realize. In this episode, we're going deep into one of the most overlooked distinctions in mental health: your brain is physical hardware, your mind is the software running on it. Same instrument, completely different music. We're talking about what chronic stress actually does to…
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