Holistic Dentistry Show with Dr. Sanda

The Power of Awareness in Eating Habits

18 December 2025 · 25:43 · Episode 95

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What it is about

In this episode of the Holistic Dentistry podcast, Dr. Sanda Moldovan interviews Gina Worful, a mindfulness expert and founder of the Mastering Mindfulness Institute. They discuss the importance of mindfulness in transforming health and understanding food choices. Gina shares her journey from being a registered dietitian to developing a mindfulness-based approach to health, emphasizing that awareness is more…

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