I Spy with my Myo Eye...
Episode 111: From Burnout to Balance: Nervous System Tools Every Hygienist Needs with Heather DeJonge The Relaxed Hygienist | Stress & Burnout Consultant
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What it is about
From Burnout to Balance: Nervous System Tools Every Hygienist Needs Stress is more than just part of the job—it’s living in our bodies, shaping our breath, and impacting our well-being far beyond the operatory. In this episode, I sit down with a fellow dental hygienist, Heather DeJonge who’s turned her personal stress journey into a passion for nervous system regulation. We dive into what stress really looks like in…
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