Just DeW It
Instant Calm: Change Your Day with 30-Second Breathwork, featuring Caitlin Parsons
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What it is about
How can something as simple as breathwork transform your day? In this episode of the Just DeW It podcast, host Anne Duffy invites Caitlin Parsons, a certified yoga therapist and seasoned dental hygienist, to discuss innovative wellness practices especially tailored for dental professionals—though beneficial for anyone facing daily stress. Caitlin demystifies the power of breathwork and mindfulness, guiding you…
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