INNOVATION·IN·DENTISTRY

Mommy Dentists in Business

269: Interview with an Author and Yoga Therapist, Ann Swanson

10 May 2024 · 30:28

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What it is about

Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA and, recently, Meditation for the Real World, which illuminates the fascinating science behind meditation with step-by-step practices to help you find peace in everyday life. However, Ann wasn't a naturally "chill person," and meditation didn't come easy to her. Overcoming chronic pain and anxiety led her to India to study yoga, to…

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