The Business Of Happiness
#426 - The One Practice To Improve Your Life and Your Happiness
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What it is about
What if the way you treat yourself after a mistake is what keeps you stuck? In today’s episode, Dr. Tarryn MacCarthy shares a powerful reminder for high-achieving women in dentistry and healthcare. Self-criticism does not help you grow. It can raise stress, drain your energy, and pull you back into habits you are trying to change. After losing 25 minutes to Instagram instead of her morning routine, Dr. Tarryn…
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