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The Savvy Dentist

523. Stress Is Not the Enemy - Poor Recovery Is with Luke Mathers

18 November 2025 · 42:28 · Episode 523

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What it is about

In this powerful conversation, entrepreneur, speaker, and stress coach Luke Mathers shares transformative insights on why stress isn't the real problem - it's how we recover from it that matters. Drawing from his business journey, Luke unpacks how stress, when harnessed correctly, can sharpen our focus, build resilience, and actually lead to better outcomes. But without the right recovery habits, even the most…

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