TMJ Unlocked
Irregular Sleep Is Linked to Memory Decline in Children: What New Research Reveals - TMJ Unlocked
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What it is about
Irregular sleep is more than a bedtime struggle, it may be affecting how children learn, remember, and communicate. In this episode, we break down new research showing how inconsistent sleep patterns are linked to memory decline and weaker verbal development in children. You’ll learn why sleep consistency matters, how it shapes brain growth, and simple steps families can take to support healthier cognitive…
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