TMJ Unlocked
Is Poor Sleep Affecting Your Nervous System? - TMJ Unlocked
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What it is about
In this episode of TMJ Unlocked, we explore how sleep affects the nervous system, pain, mental health, and hormones. Poor sleep can make your body more sensitive to pain, increase stress, and make it harder to recover. We also discuss the connection between poor sleep, anxiety, depression, and hormone changes. Better sleep may help your body regulate, recover, and feel better.
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