Yoga for Dentists
#23 Guided Meditation: Breathe Away Anxious Thoughts
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What it is about
Whenever you're feeling anxious or depressed, you can tune into your breath to find some relief so you can get back to confidently performing your dental procedures. This is the perfect meditation to do during your clinical day when the wave of anxiety starts flooding in. Of course, you can do this any time you are feeling unsettled! For a visual experience, check out this episode on the Yoga for Dentists YouTube…
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