Yoga for Dentists
#26 Guided Meditation for Sleep: Visualization of a Sleepy Train Ride
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What it is about
I received a request for guided meditations to help prepare for sleep so here is one to get you started. Make sure you're ready for bed before listening. Nothing kills a sleepy vibe like having to brush and floss before turning the lights out. For a visual experience, check out this episode on the Yoga for Dentists YouTube Channel. Hang out with like-minded dental professionals on Facebook or Instagram…
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