Yoga for Dentists
#4 Steps for Self-Soothing plus a Guided Meditation
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What it is about
It's World Mental Health Day! This episode, originally recorded as a Facebook Live, will teach you a discreet way to self-soothe during moments of stress. It also includes a guided meditation on compassion for self and others. Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists Check out the Yoga for Dentists YouTube Channel. How to Enjoy Life in Dentistry without Sacrificing…
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