Yoga for Dentists
#59 Guided Meditation: Dose of Calm | Quick Body Scan & 3 Centers Practice
Played straight from the show's own feed. We do not host, copy or re-cut anybody's audio, and nothing loads until you press play.
What it is about
Feeling overwhelmed by the demands of your day? This short guided meditation offers a quick escape from the chaos. In this episode, you'll experience: - A gentle body scan: Settle your mind and become aware of your physical and emotional sensations. Perfect for those quick moments between patients or during your lunch break. - The 3 Centers Practice: Explore and connect with three key energy centers within your…
The transcript unlocks when the host claims this show.
These are somebody else's words. Yoga for Dentists belongs to whoever makes it, and we are not going to publish a transcript of it without being asked. Claim the show and transcripts turn on for every episode, right here, with your name on the page.