Yoga for Dentists
#66 Why Big Goals Backfire And What to Do Instead
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What it is about
If you’ve ever set a massive goal that looked great on paper… but left you overwhelmed, procrastinating, or questioning your motivation two weeks later — this episode is for you. Dr. Josie Dovidio, longtime dentist and certified wellness consultant, unpacks why big goals can backfire — and how your body’s natural stress response might be part of the problem. Mindfully Master Your Year Workshop — design goals aligned…
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