Yoga for Dentists
#67 Guided Meditation for When Boundaries Feel Hard
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What it is about
When boundaries feel hard, it’s often not because you don’t understand them — it’s because resistance shows up quietly. For many dentists, that resistance looks like overgiving, pushing through fatigue, or second-guessing yourself long after the day is done. In this short guided meditation, I’ll help you: - Notice resistance with compassion - Tune into your body instead of pushing past it - Experience boundaries as…
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