The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Ep 16 Two Reasons Why Cardio is NOT Conducive to Your Hygiene Career
Played straight from the show's own feed. We do not host, copy or re-cut anybody's audio, and nothing loads until you press play.
What it is about
Hey teeth lovers, Do you enjoy doing spin, running, or hopping on the elliptical? Well in today’s episode, I am going over why cardio is more detrimental to your physical health for your career than it is good. Most hygienists do cardio because they want to lose weight, lose fat, or just to be healthy. While cardio can be great for heart health, strength training is amazing for cardiovascular health and much more…
The transcript unlocks when the host claims this show.
These are somebody else's words. The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent belongs to whoever makes it, and we are not going to publish a transcript of it without being asked. Claim the show and transcripts turn on for every episode, right here, with your name on the page.