The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Ep 22 The Importance of Breathing During Strength Training
Played straight from the show's own feed. We do not host, copy or re-cut anybody's audio, and nothing loads until you press play.
What it is about
Hey teeth lovers, Today we are diving into a topic that is often overlooked but incredibly important for your training success - proper BREATHING techniques. You see, hygienists struggle with taking deep breaths due to posture distortions like forward head and rounded shoulders. These distortions not only affect your lifting and training but also our everyday life! That’s why it’s so CRUCIAL to understand the…
The transcript unlocks when the host claims this show.
These are somebody else's words. The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent belongs to whoever makes it, and we are not going to publish a transcript of it without being asked. Claim the show and transcripts turn on for every episode, right here, with your name on the page.