The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Ep 25 CLIENT TESTIMONIAL: From Lifting Weights and Having Miserable Pain to Practicing PAIN-FREE: Brandi’s Story
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What it is about
Hey teeth lovers, In today’s episode I am sharing my client Brandi’s success story. Four years into her practice, she was already experiencing pain which was miserable. She lifted weights regularly on her own in the gym 4 days a week. She felt sore in areas she didn’t want to feel sore in the next day at work which made her hate lifting weights. She wanted a program that was geared towards working the muscles she…
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