INNOVATION·IN·DENTISTRY

The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent

Ep 37 Tips and Tools to Avoid Burnout: Part II

8 March 2024 · 34:03 · Episode 37

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What it is about

Hey teeth lover, Today’s episode is a continuation of my discussion with Heater DeJonge, an RDH and a Stress Management Coach for other RDHs. Last week she talked about the sneaky hidden signs of burnout and how chronic stress correlates with burnout. Today we are chatting about practical tools you can apply to help manage your stress to avoid burnout. Heather is the coach that she wishes she had years ago and…

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