The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Ep 38 My #1 Workout Hack to Relieve Chronic Pain
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What it is about
Hey teeth lover, Do you workout consistently but still experience pain? Hygienists tell me daily that they workout to: prevent injury, have longevity in their career, and overall in their daily life. However, I find that hygienists aren’t doing the appropriate workouts to actually support these goals. If you workout regularly and still have pain, this is a major red flag that what you have been doing is not…
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