The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Ep 45 From Exhausted After Work to ENERGIZED: Rachael's Story
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What it is about
In today’s episode I am sharing my client Rachael’s transformation. Rahael shares that because of her neck, shoulder, trap, and upper back pain, it was a struggle to get through her day. After work she would come home and just want to lay down in bed. She was too exhausted to cook dinner or play with her daughter. She actually had taken 3 months off of work completely due to her chronic neck pain and because of…
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