The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Ep 60 Nutrition Secrets to Build Muscle and Boost Energy with Shay Pascale
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What it is about
Do you want to build muscle but struggle when it comes to what or how much to eat to achieve this goal?!? Today I am interviewing Shay Pascale, Founder of The Body Bulletin, to discuss how to adequately eat for our body in order to see the results that we are seeking. If you workout but you aren’t seeing the results of your workouts or you experience low energy or fatigue, it could be attributed to what you are (or…
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