The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Ep 74 Building Muscle to Survive Hygiene
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What it is about
Okay, so today I am with my assistant coach Tom, and we are gonna chat about the importance of building muscle specifically for hygienists to protect their body from the ops. So, you know, something that I see very frequently or that we see is hygienist, they tend to work out very consistently, but they're not actually building the weak muscles in their imbalances. So I'm just gonna like kind of dive in right away…
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