The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Ep 75 From Chronic Pain to NO PAIN: Heather's Story
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What it is about
In this client spotlight, Heather shares how she went from constant neck, shoulder, and scapular pain—and relying on weekly chiropractic, massage, and acupuncture appointments—to working full days as a dental hygienist with minimal pain. We dive into why treating the root cause of pain is more effective than chasing temporary fixes, how proper breathing and movement transformed her workouts, and why investing in…
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