The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Ep 76 The Nutrition Mistake Keeping Hygienists in Pain
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What it is about
In this epsiode Tom and I take a deep dive into the nutrition mistkes we see keepoing Dental Hygienists stuck in pain. From fasting, to skipping meals, to undereating protein...our body needs fuel not only to survive but, to release body pain. Listen in to learn our top tips and tricks to fuel your body properly-for the op and for a healthy body overall!
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