The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Ep 9 Want to avoid the Hunchback? Follow these 4-Steps
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What it is about
Hey teeth lovers, Do you want to avoid the dental hunchback? Do you notice that you have a bit of a hump already? I’ve heard a lot of Hygienists say they do not want to look like a hunchback. While this is avoidable, it’s developed from poor posture and progresses over time. The way to fix this is though corrective exercise and in today’s episode I will share the 4-steps to follow to avoid this. Want to learn more?…
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